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HW114 Yoga Tuesdays - 90 min

HW114 Yoga Tuesdays - 90min

Practicing yoga reduces stress and pain and is effective in maintaining good physical and mental health, including increased energy, strength and mobility to name a few. This seniors’ yoga program is basic-level hatha classes, including full modifications for almost every pose. All levels are welcome. Everyone can work at their level and pace. Props are provided and used when necessary: chairs, wall, yoga straps, blocks, etc. Please bring your own yoga mat. This is a 90min class. Limit of 12.

Instructor: Alyshia

Day

Dates

Time

$

Location

Tues.

Jan. 14 - Mar. 17

8:15-9:45

$130/

10 weeks

Begg Room


When:
Tuesday, January 14, 2020, 8:15 AM until 9:45 AM
Where:
Begg Room
3875 Point Grey Road
Vancouver, BC  V6R 1B3

Canada
(604) 228-1461
Category:
FITNESS & HEALTH
Registration is closed - Event is full
Payment In Full In Advance Only
Capacity:
12
Available Slots:
Filled
$130.00
$130.00