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HW102 Balance, Posture & Strength Wednesday

HW102 Balance, Posture & Strength Wednesday

This is a moderate/challenging 60-minute class. Class begins with a low-impact cardiovascular segment, followed by exercises to improve balance, strength, posture, and body alignment, and ends with stretching. Activities feature a variety of apparatus such as balls, weights, tubing, bean bags and more. Folks who are at high risk for falls are not recommended to take this class. If in doubt, please contact the instructor through the office for more information. Limit of 12.

Instructor: Provided by Love Your Age Fitness Inc.

Day

Dates

Time

$

Location

Wed.

Jan. 15 - Mar. 11

8:30-9:30

$90/

9 weeks

Activity Room


When:
Wednesday, January 15, 2020, 8:30 AM until 9:30 AM
Where:
Activity Room
3875 Point Grey Road
Vancouver, BC  V6R 1B3

Canada
(604) 228-1461
Category:
FITNESS & HEALTH
Registration is required
Payment In Full In Advance Only
Capacity:
13
Available Slots:
1
$90.00
$90.00