Skip to main content
Being a member at Brock House Society
provides a place to build lasting friendships.
HomeEventsHW101 Balance, Posture & Strength Monday

Events - Event View

This is the "Event Detail" view, showing all available information for this event. If the event has passed, click the "Event Report" button to read a report and view photos that were uploaded.

HW101 Balance, Posture & Strength Monday

HW101 Balance, Posture & Strength Monday

This is a moderate/challenging level 60 minute class. Class begins with a low-impact cardiovascular segment, followed by exercises to improve balance, strength, posture, and body alignment, and ends with stretching.  Activities feature a variety of apparatus such as balls, weights, tubing, bean bags and more. Folks who are at high risk for falls are not recommended to take this class. If in doubt, please contact the class instructor through the office for more information. Limit of 15.

HW101 Balance, Posture & Strength (Mon)

Instructor: Provided by Love Your Age Fitness Inc.

Day

Dates

Time

$

Location

Mon.

Sept. 9 - Dec. 9

8:30-9:30

$120/12 weeks

Activity Room

No Classes: Oct.14 and Nov. 11 (Holidays)


When:
Monday, September 9, 2019, 8:30 AM until 9:30 AM
Where:
Activity Room
3875 Point Grey Road
Vancouver, BC  V6R 1B3

Canada
(604) 228-1461
Category:
FITNESS & HEALTH
Registration is closed - Event is full
Payment In Advance Only
Capacity:
12
Available Slots:
Filled
$120.00
$120.00