HomeHealth & Fitness

Health and Recreation

Activities are for members only unless otherwise indicated.
Review the Cancellation Policy regarding paid activities.

Summer 2026

Fitness classes and activity groups are for members only.
Registration is now open.

- Fitness Classes
- Activity Groups

Fitness Classes
Drop-ins are not offered in the Summer 2026 term.

*By participating in BHS programs, you are agreeing that you do so at your own risk, that your participation is voluntary, and that you assume all risk of injury yourself.

HR301 Balance, Posture & Strength

$90 for 6 sessions
Registration required
Tent
Wednesday, Jul 8 to Aug 12, 9:15 to 10:15 am

See more details and register for this class.

HR302 Chair Yoga

$105 for 7 sessions
Registration required
Begg Room
Tuesdays, Jul 7 to Aug 18, 10:15 to 11:15 am

See more details and register for this class.

HR303 Flamenco Demonstration

$25 for 1 session
Registration required
Tent
Thursday, July 30, 10:30 to 11:30 am

See more details and register for the class.

HR304 Gentle Chair Yoga

$105 for 7 sessions
Registration required
Begg room
Wednesdays, Jul 8 to Aug 19 from 9:15 to 10:15 am

See more details and register for the class.

HR305 Hatha Yoga

$90 for 6 sessions
Registration required
Begg room
Mondays, Jul 6 to Aug 17 (no class on Aug 3)
9:15 to 10:15 am

See more details and register for the class.

HR306 Move to Music

$60 for 4 sessions
Registration required
Tent
Mondays, Jul 6 to Aug 10 (no classes Jul 20 & Aug 3)
9:30 to 10:30 am

See more details and register for this class.

HR307 Pilates - Level 1 (Tuesdays)

$105 for 7 sessions
Registration required
Begg Room
Tuesdays, Jul 7 to Aug 18, 9 to 10 am

See more details and register for this class.

HR308 Pilates - Level 1 (Thursdays)

$105 for 7 sessions
Registration required
Begg Room
Thursdays, Jul 9 to Aug 20, 9 to 10 am

See more details and register for this class.

HR309 Pilates - Level 2 (Fridays)

$105 for 7 sessions
Registration required
Begg Room
Fridays, Jul 10 to Aug 21, 10 to 11 am

See more details and register for this class.

HR310 Stretch and Strength

$112.50 for 6 sessions
Registration required
Tent
Wednesdays, Jul 8 to Aug 12, 10:30 to 11:45 am

See more details and register for this class.

HR311 Strong and Steady (Tuesdays)

$105 for 7 sessions
Registration required
Begg Room
Tuesdays, Jul 7 to Aug 18, 11:30 am to 12:30 pm

See more details and register for this class.

HR312 Strong & Steady (Fridays)

$105 for 7 sessions
Registration required
Begg Room
Fridays, Jul 10 to Aug 21, 8:45 to 9:45 am

See more details and register for this class.

HR313 Tai Chi- Review of 24 Form

$105 for 7 sessions
Registration required
Tent
Thursdays, Jul 9 to Aug 20, 8:45 to 9:45 am

See more details and register for the class.

HR314 Zumba (Fridays)

$60 for 4 sessions
Registration required
Tent
Fridays, Jul 10 to 31, 9:15 to 10:15 am

See more details and register for this class.

Activity Groups

*By participating in BHS programs, you are agreeing that you do so at your own risk, that your participation is voluntary, and that you assume all risk of injury yourself.

Casual Croquet

Free
If you’re interested, please contact dsimons2@gmail.com.
East Lawn

See more details about this activity.

Cycling Group

Free
May to September
Contact Debbie Tichler at debbietichler@gmail.com for more details.
Out of House
Thursdays, 10 am to 2 pm

See more details about this activity.

Hiking Group

Free
To join a hike, call the contact listed for that specific hike.
For more information about the hiking group, contact Margit at 604-224-6627.
Saturdays, 9 am to 4 pm (approx.)

Line Dancing Group - Advanced Beginners

Free
Welcome new participants as space permits. Email membership@bhsociety.ca for more info to join the group.
Activity Room
Thursdays, 12:30 to 2:30 pm

See more details about line dancing.

Introduction to Zhineng Qigong

Free; 6 sessions
Registration required
Fridays, Jul 17 to Aug 21 from 11 am to 12 noon
Tent

See more details and register for this activity.

Meditation & Healing with Eva Wadolna

Free; 4 sessions
Registration required through Eva
Mondays, July 6, 13, 20, 27
11 am to 12:30 pm
Begg Room

Please register with Eva directly at vions@shaw.ca

See more details for this activity.

Pole Walkers

Free
Drop in
Meet at front of Brock House
Ongoing, Wednesdays, 10 to 11 am

See more details about Pole Walkers

Table Tennis

Free
Drop in or contact Lisa at manxfam@gmail.com to join the mailing list.
Activity Room
Mon., Wed., Fri., 12:30 to 3 pm

See more details about Table Tennis.