Instructor: Jenny Wei Zhang*
*Please note that the instructor is different from the one previously advertised.
Build strength, improve balance, and support bone health through Pilates-based movement focused on posture, core stability, weight-bearing exercises, and balance. Participants will develop greater strength, stability, and confidence for everyday movement.
Please bring your own yoga mat, other props will be provided.
Bio: Jenny is a comprehensively trained Pilates instructor through Balanced Body, with training across the full Pilates apparatus. With a strong interest in movement quality, posture, and alignment, she takes a thoughtful and detail-oriented approach to teaching, helping clients better understand how they move and where they can improve. Her goal is not simply to make an exercise more challenging, but to help each client develop better movement patterns, restore functional and pain-free movement, and build greater awareness and control in their bodies. An active lifestyle has always been an important part of her life, and she enjoys bringing that same curiosity about movement into her Pilates practice. Jenny is passionate about helping people move better, feel stronger, and build a more sustainable relationship with movement.
NEW! Limited drop-in spots are available this fall. Please note the following drop-in policy:
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Members are encouraged to register for the entire set of fitness classes early, as registration closes one day before class starts.
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Remaining spaces will be available for drop-ins; full classes will not offer drop-ins.
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Drop-in fee: $20/class; $25 for Balanced Body Pilates.
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Arrive 30 minutes before class to pay at the office and receive a drop-in pass.
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Drop-in spaces are first come, first served. Members cannot prepay or reserve a spot for another day.
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Passes are required. Instructors cannot accept drop-ins without a valid pass.
This policy will be strictly enforced.
Do you want to sign up for another exercise class? Go back to the Health & Recreation.