Instructor: Jenny Tecklenburg*
*Please note that the instructor is different from the one previously advertised.
Improve mobility, flexibility, and movement quality through a gentle Pilates-based class that combines stretching and core stability. Using a variety of props, the class helps release tension, increase range of motion, and build functional movement patterns to support everyday activities.
Please bring your own yoga mat, other props will be provided.
Bio: Jenny is a holistic wellness advocate with expertise in personal training, yoga, Pilates, breathwork, and mindful communication. She combines movement and mindfulness to empower individuals to build resilience, self-awareness, and a healthier, more balanced lifestyle. She holds certifications as a BCRPA Personal Trainer, Older Adult Specialist, Pilates Instructor, Breathwork Coach, Pre & Postnatal Fitness Specialist, Pelvic Floor Specialist, and Nutritional Coach.
NEW! Limited drop-in spots are available this fall. Please note the following drop-in policy:
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Members are encouraged to register for the entire set of fitness classes early, as registration closes one day before class starts.
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Remaining spaces will be available for drop-ins; full classes will not offer drop-ins.
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Drop-in fee: $20/class; $25 for Balanced Body Pilates.
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Arrive 30 minutes before class to pay at the office and receive a drop-in pass.
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Drop-in spaces are first come, first served. Members cannot prepay or reserve a spot for another day.
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Passes are required. Instructors cannot accept drop-ins without a valid pass.
This policy will be strictly enforced.
Do you want to sign up for another exercise class? Go back to the Health & Recreation.