Meditation & Healing with Eva Wadolna
About this event
Convenor: Eva Wadolna
Join Eva Wadolna for a continuation of the Meditation and Healing practice during July while Jaya Friesen is taking a break. These sessions will provide an opportunity to expand your meditation practice. Eva uses Art and Music Therapy in conjunction with meditation.
Drawing on her background in psychology, gerontology, Buddhist practice, yoga instructor training, and the therapeutic use of art and music, Eva offers a holistic spirit–mind–body approach to healing and healthy aging. Participants will be guided through practices that promote relaxation, self-awareness, resilience, and overall well-being.
If you are interested, you must register directly with Eva at vions@shaw.ca. This is not a drop-in class.
Space is limited to 10.
Category
Health and Recreation
Registration Info
Registration is not available online - contact the event coordinator
Registration online is unavailable.
Please contact Eva at vions@shaw.ca directly if you are interested.
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