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HR110-2 Hatha Yoga (Series 2)
Category
Health and Recreation
Registration Info
Registration has closed - Event is past
Payment In Full In Advance Only
Instructor: Into Yoga. (Further course details below.)
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Cancellation Policy:
Please read the Brock House Society refund policy prior to registering for activities (courses, events, tours) that have a fee.
- There is a $10 processing fee for ALL cancellations.
- To ensure that classes and events can go ahead as planned, members must cancel a class or event no later than 3 days prior to the start/event date to be eligible for refunds. No refunds are given after this deadline.
- To be eligible for a refund of tours, cancellation requests must be received 7 days prior to the tour. No refunds are given after this deadline.
- If Brock House needs to cancel a course/event/tour due to low attendance, a full refund will be provided.
About this event
Practicing yoga reduces stress and pain and is effective in maintaining good physical and mental health, including increased energy, strength and mobility. This yoga program for seniors is a basic-level hatha class and will include modifications and adjustments to help you feel comfortable and stable in your practice. All levels are welcome. Everyone can work at their own level and pace. Please bring your own yoga mat.
Interested in signing up for another exercise class? Go back to the Health & Recreation page.
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