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HR109-2 Gentle Yoga (Series 2)
Category
Health and Recreation
Registration Info
Registration has closed - Event is past
Payment In Full In Advance Only
Instructor: Cheryl Prophet from Into Yoga. (Further course details below.)
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Cancellation Policy:
Please read the Brock House Society refund policy prior to registering for activities (courses, events, tours) that have a fee.
- There is a $10 processing fee for ALL cancellations.
- To ensure that classes and events can go ahead as planned, members must cancel a class or event no later than 3 days prior to the start/event date to be eligible for refunds. No refunds are given after this deadline.
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- If Brock House needs to cancel a course/event/tour due to low attendance, a full refund will be provided.
About this event
Find the joy and ease of moving in this slower paced class. You will feel your body relax and release into poses — with an emphasis on lying and seated positions—that increase your strength, flexibility and overall mobility. A deep focused awareness on breath will help you experience a sense of calm and ease and as you move from pose to pose. The class will use props and include modifications to facilitate movement. All levels are welcome. Everyone can work at their own level and pace. Please bring your own yoga mat.
Interested in signing up for another exercise class? Go back to the Health & Recreation page.
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