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HR107-2 Strong and Steady (Series 2)

Date and Time

Friday, February 28, 2025, 9:30 AM until 10:30 AM

Location

Begg room
USA

Category

Health and Recreation

Registration Info

Registration is closed - Event is full
Payment In Full In Advance Only
Instructor Hanne Vieira. (Further course details below.)

To register, click the "Register Now" button on the right-hand side of the screen. If you don’t see this button, it means you haven't logged in as a member yet. You can log in by clicking "Member Login" at the top right side of the screen. If you’re having difficulties registering, you can call the office for assistance at 604-228-1461 during weekdays between 9 am to 4 pm.
Cancellation Policy:
Please read the Brock House Society refund policy prior to registering for activities (courses, events, tours) that have a fee.

- There is a $10 processing fee for ALL cancellations.
- To ensure that classes and events can go ahead as planned, members must cancel a class or event no later than 3 days prior to the start/event date to be eligible for refunds. No refunds are given after this deadline.
- To be eligible for a refund of tours, cancellation requests must be received 7 days prior to the tour. No refunds are given after this deadline.
If Brock House needs to cancel a course/event/tour due to low attendance, a full refund will be provided.

Capacity

15 Total Slots
Event is full - Waitlist available

About this event

This class focuses on improving your balance and building your ankle, knee and hip strength. You will work on strengthening your motor abilities and increasing your proprioception, a crucial sense for balance and movement. You’ll get a comprehensive workout designed for seniors in both seated and standing exercises, including the use of elastic bands, coordination drills, and balance practice. Suitable for all levels.

Interested in signing up for another exercise class? Go back to the Health & Recreation page.


Brock House, 3875 Point Grey Rd, Vancouver,  BC  V6R 1B3

604-228-1461

communications@brockhousesociety.com

Open Monday to Friday: 9 am to 4 pm (Closed stat holidays)

Special event bookings after 4:30 pm Monday to Friday and all-day on weekends are available through Peake Catering | Events at brockhouseevents.ca