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HW118 Restorative/Yin Yoga Fridays

HW118 Restorative/Yin Yoga Fridays

Rejuvenate your body with a blended sequence of yin and restorative yoga. Begin with deep stretches designed to target the deep connective tissues, increase flexibility and open the meridians of the body. Then a relaxing restorative sequence will softly unfold your body with the support of props (provided) to ensure complete relaxation into the postures. Both forms of practice calm the mind and nervous system, enable you to turn inward, and focus on the breath. Come away feeling relaxed, rejuvenated and restored. Limit of 12.

HW118 Restorative/Yin Yoga Fridays

Instructor: Alyshia

Day

Dates

Time

$

Location

Fri.

Jan. 17 - Mar. 20

9:45-10:45

$85/

10 weeks

Begg Room


When:
Friday, January 17, 2020, 9:45 AM until 10:45 AM
Where:
Begg Room
3875 Point Grey Road
Vancouver, BC  V6R 1B3

Canada
(604) 228-1461
Category:
FITNESS & HEALTH
Registration is required
Payment In Full In Advance Only
Capacity:
12
Available Slots:
4
$85.00
$85.00