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HW123 Yoga Fridays (60min) - ADDED program

HW123 Yoga Fridays*
*Please note this class has been ADDED to the 2019 Fall Program Brochure since the program has been printed.

Practicing yoga reduces stress and pain and is effective in maintaining good physical and mental health, including increased energy, strength and mobility to name a few. This seniors’ yoga program is basic-level hatha classes, including full modifications for almost every pose. All levels are welcome. Everyone can work at their level and pace. Props are provided and used when necessary: chairs, wall, yoga straps, blocks, etc. Please bring your own yoga mat to participate in this program. Limit of 12.

Instructor: Alyshia

Day

Dates

Time

$

Location

Fri.

Sept. 13 - Dec. 13

8:30-9:30

$100/12 weeks


Begg Room


When:
Friday, September 13, 2019, 8:30 AM until 9:30 AM
Where:
Begg Room
3875 Point Grey Road
Vancouver, BC  V6R 1B3

Canada
(604) 228-1461
Category:
FITNESS & HEALTH
Registration is closed - Event is full
Payment In Advance Only
Capacity:
12
Available Slots:
Filled
$100.00
$100.00