HW112 Level 1 - 24 Form for Beginners
Tai Chi is a gentle form of exercise, a martial art, and a moving meditation, based on the principle of the interplay of Yin and Yang. Slow and graceful movements improve balance, coordination and well-being. Emphasis on proper alignment promotes Qi flow through the body, and sustained concentration makes it an excellent exercise for the mind as well! This course is suitable for beginners and those who are happy to continue to review the 24 Form from the beginning. Limit of 12.
Instructor: Kelly Maclean
Day
Dates
Time
$
Location
Wed.
Sept. 18 - Dec. 4
8:45-9:45
$100/12 weeks
Conservatory
Brock House, 3875 Point Grey Rd, Vancouver, BC V6R 1B3
604-228-1461
communications@brockhousesociety.com
Open Monday - Friday: 9:00am - 4:00pm (Closed stat holidays)
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